Events

Energetic female athlete in studio

Dallas pop Ups

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Muscular male dancer in studio

Holiday Pop Up

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Diverse group of athletic trainers dressed in black

MEET

THE

SQUAD

INSPIRING STRENGTH and BUILDING community through judgment-free dance